READY TO MAKE SENSE OF YOUR LIFE?
MEANING, PURPOSE & ALIVENESS ARE WAITING FOR YOU
Existential coaching for people navigating transition, uncertainty & the search for a more meaningful life.
Life is an ever-changing landscape that we have to navigate. Making sense of what is happening can be challenging, and without meaning we can feel adrift in our lives.
Perhaps you've reached a point where...
The life that once made sense no longer does
You're carrying questions that thinking alone can't answer
Something important has ended, but what comes next isn't yet clear
You feel disconnected from yourself, your purpose, or the deeper currents of life
Despite everything you've tried, you still feel lost or empty
These are big themes to be with, and you don’t have to be with them alone.
THERE IS ANOTHER WAY TO MEET UNCERTAINTY.
Most of us, when facing challenges or change, try desperately to “work it out” using our minds — but without intervention our minds only operate based on the past. That means that often they don’t really help us when we need a new approach to life.
Existential Coaching offers a container to explore a different relationship to the challenges that you’re facing — one rooted not in fixing, controlling, or endlessly analysing, but in presence, deep listening and meaning-making.
What is Existential Coaching?
Existential coaching is a philosophical approach to personal growth that helps you confront life’s deep realities—freedom and responsibility, meaning and hope, change, challenge, and death.
Instead of prescribing generic actions, it empowers you to take radical responsibility for your choices and craft an authentic, self-determined life.
Core Concepts
Radical Freedom & Responsibility: Acknowledging that you are the author of your own life. Realising that because there are no predetermined rules, you get to make your own.
Embracing the Void: Instead of running from uncertainty, anxiety, or the absurdity of life, you learn to lean into it, forging resilience out of paradox.
Authenticity: The unapologetic choice to live in alignment with your deepest values, even when it requires personal sacrifice or goes against societal norms.
1
Awareness
Getting clarity on how you’re relating to your life; the stories, assumptions, identities and beliefs underpinning your experience.
THE JOURNEY
No matter your state of lostness, confusion or overwhelm, we will gently move through a process that helps you get clarity about where you’re at, why you’re experiencing it the way you are, what the bigger invitation is of this moment, and how you want to move forward.
2
Expansion
Exploring a wider sense of self, your relationship with life and the “bigger picture”, and establishing deep connection to self.
3
Meaning
Framing experience through an empowering lens, understanding the evolutionary invitation & identifying helpful values and beliefs.
4
Direction
Making decisions, defining what alignment looks like, fostering self-authorship and your parameters for thriving as you move forwards.
Coaching Packages
Sessions are 60 minutes long and can be booked weekly or every two weeks, depending on the level of support you feel you need or how much quickly you want to proceed. In -person sessions can be booked in Totnes for an additional fee.
*Please book a Discovery Call before buying a coaching package
WHY I DO THIS WORK
The pain of existential despair is one that I’m all too familiar with. In my late 20’s I experienced an existential crisis that resulted in endless panic attacks, severe depression, suicidal ideation and in the end, a radical change in my approach to life.
It led me to drastically reorient my values, my priorities and my lifestyle, and devote myself to finding meaning, purpose and existential peace.
My approach draws on transpersonal psychology, nondual spirituality, 3 principles coaching, integral philosophy and regenerative leadership, all of which have played a powerful role in my life.
GET STARTED TODAY
Our first call is on me. We’ll take a full hour dedicated to giving space to where you’re at, what you’re navigating and how you can do so with greater ease and empowerment. No obligation whatsoever to book further sessions.